I have had a really good week with my eating, I’m not
following a plan but just cutting down on portion sizes and cutting out the
crap. I am making a real effort to eat
as much fruit and veg as I can as well.
I weighed myself on Sunday and I have managed to lose 3lbs which I am
really pleased with.
I really need to make sure that I keep it up this week as
well because we have just booked up to go to Blackpool on Saturday for a
week. I will weigh myself on Saturday
before I go and I, hopefully, won’t do too much damage while I am away, I think
there will be a lot of walking involved so that might counteract the odd
cocktail or 4.

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