Wednesday, 6 July 2016

A Step in the Right Direction



I have had a really good week with my eating, I’m not following a plan but just cutting down on portion sizes and cutting out the crap.  I am making a real effort to eat as much fruit and veg as I can as well.  I weighed myself on Sunday and I have managed to lose 3lbs which I am really pleased with.

I really need to make sure that I keep it up this week as well because we have just booked up to go to Blackpool on Saturday for a week.  I will weigh myself on Saturday before I go and I, hopefully, won’t do too much damage while I am away, I think there will be a lot of walking involved so that might counteract the odd cocktail or 4.
 
 


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